I am under no delusion that I will be able to eat perfectly healthy for the rest of my life. So this time around, I am not dieting - instead, I am going to make better eating choices:
Not having so much soda
The occasional soda will definitely sneak it's way into my lunch once in a while, but the daily routine of 2-3 cans of Mountain Dew has to stop. Besides, two waters a day will be a much better choice.
More fruit and vegetables, less chips
Baby carrots and grapes are a poor substitute for a nice tasty bag of Nacho Cheesier Doritos, but they will do the trick. I can get used to them.
These (and other) changes, coupled with exercise, should be a good start. I won't be perfect - I would be a liar if I said I could go forever without having another bowl of ice cream or a delicious Nico's breakfast burrito - but I can make better choices, get some cardiovascular exercise each day, and ultimately try to live a much healthier lifestyle.
Labels: diet