I took a new route on my way home today, and I won't again. The distance was the same (about 2.5 miles) but I think the condition of the road was too rough because it was a tough one on me.
As I get myself into a better condition, I will try to add some deviations to my routes to and from work in order to pad mileage and get extra workout in. But for now, I think I'll stick with the route I am comfortable with.
Labels: conditioning, route
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